FAQ
Why should I Join The FIT FOR LADS FITNESS BOOTCAMPS?
You will be trained as though you were being personal trained with attention to intensity, control and technique, but at a fraction of the cost.
A personal trainer in this area will charge between £25 and £50 pounds A SESSION!! Most of whom are based in gyms where you have to pay a monthly membership as well – that alone can cost £40 a month
So a membership combined with paying for 3 personal training sessions a week you’ll be spending an average* of £490.00 a month.
It would then cost an extra £75 for 5 weeks worth of nutrition planning & guidance
PLUS the Green Magic supplement from Proto-col to support all your efforts you’ll receive retails at £19.95 rrp
THAT’S A TOTAL OF £585.00 per month!!
*averages taken from gym memberships and PT fees in the Somerset and Wiltshire areas.
How soon will I see results?
Everyone is different. Improvement in performance and endurance can be seen in as little as 5-6 days. Depending on your effort level, visual improvement can be seen in 1-2 weeks. It is not uncommon to lose inches before weight. Weight loss varies with everyone. Muscle weighs more than fat, so with a lot of people they may gain a pound or two while they lose inches and then start to lose weight.
By changing your nutrition habits to get rid of toxic food types; wheat, sugar, dairy, alcohol and processed foods that make our body acidic and allow disease to thrive, you will get a RESULT! You are provided with our unique nutrition pack UNDERGROUND…Solution to Healthy Fatloss with details on what to eat and simple changes that can make huge differences!
BUT you must stick to the rules to get results – it is a commitment, it is a lifestyle change and to achieve YOU MUST be willing to accept that. After 5 weeks you will see a change and you won’t look back – you won’t WANT to, and if you don’t get a result despite sticking to all the rules rigidly you can have your money back*
Yes – I just said have your MONEY BACK!
You can get the full package at just £89 £75 for your
first 5 weeks with a money back guarantee*
That saves you £510.00 every 5 Weeks!!!
What do I get for my £75?*
– 3 Fitness Bootcamp sessions a week, for 5 weeks on/1 week off
– Access to “The FIT FOR LADS Fat Loss Starter Pack”
– Access to “The FIT FOR LADS Fitness Bootcamps facebook page”
– 1 x Buddy pass to bring a friend to try for free to use in the free taster weeks
– A series of fun workouts with like-minded people, progressively designed to make you fitter, stronger, leaner and healthier
*a lesser commitment of attending 2 days per week is available with a no money back guarantee
What happens at The FIT FOR LADS FITNESS BOOTCAMP?
Guaranteed results are what happens: you will experience, if not one but all of the following:
– Size loss (a jeans size, a notch on your belt or more!) inches, inches, inches!!
– Increased energy, self esteem and vitality
– Improved posture, flexibility, strength and stamina
– Improved mental attitude
– Reduced Stress
– Decreased risk of serious health issues including heart disease, cancer and diabetes
– Lower cholesterol
– Increase muscle mass
OK – but what will I have to do at The FIT FOR LADS FITNESS BOOTCAMP?
You will have to COMMIT to your goals – one of our instructors will lead you through an intensive yet controlled training session, but it’s not about a whistle blowing army sergeant, it’s about exercise sessions that have MASSIVE metabolism increasing capabilities – Increasing the metabolism helps us SHIFT huge amounts of unwanted fat from the inside AND outside to make a healthier body. Exercises are progressive, adaptable and build your fitness and strength over the 5 week period and if you choose to continue to maintain or further improve your results exercises will be adapted to suit your needs as well as the needs of newcomers.
We don’t do running in circles either – maybe a short straight line or a hill every now and then but it’s more about using body weight, our specialised kit, and our environment. Commitment is the key…no excuses allowed! Not turning up is not an option
I am overweight – will I cope?
YES! The FIT FOR LADS Fitness Bootcamp is designed for all shapes and sizes, fitness and experience. We run a BEGINNER FITNESS CAMP for men who are new to exercise, have had a long lay off from exercise through injury, or just want to get familiar with working the body again with focus on less intensity but working to current fitness levels.
We never run more than 20 metres, sessions are devised so everybody can work to their own level whether they are a seasoned FITNESS CAMPER or new to it.
The FIT FOR LADS Fitness Bootcamp is a fun way to exercise utilising all the muscles in the body in a number of fun and interesting ways, using body weight as our resistance…and some great strength building/fat incinerating pieces of equipment!
As you get fitter, stronger, and leaner, the workouts have options to progress you, to ensure it is ALWAYS a challenge!
This is what one of The FIT FOR LADS Fitness Bootcamp crew had to say about us:
I like the sound of it – where are The FIT FOR LADS FITNESS BOOTCAMPS located?
All sessions take place using the ‘green’ gym – I am meaning that we are outside come rain or shine, snow or sleet.
We recommend you wear gloves (cycling or weight lifting gloves are popular!) and bring a towel and water. Make sure you have some good supportive trainers and layers of clothing – you will get hot as your metabolism flies through the roof!
I’ve never done a FITNESS BOOTCAMP before – how do I get to it?
We have a Warminster Fitness Bootcamp. Warminster Fitness Bootcamp sessions will take place at Sutton Veny Playing Field behind the Primary School:
I am a seasoned FITNESS BOOTCAMPER and just want to keep coming, how do I do that?
You can continue at a lower rate once you have participated in the first month but still benefit from the interaction with other group members through the website and access weekly nutrition updates
How do I register for Fit For Lads Fitness BootCamp?
Just click on the venue that suits you best on The FIT FOR LADS FITNESS BOOTCAMPS main page and you will be taken through to the relevant details.For further information email [email protected]
