Sunday Barbell Blast

Posted on 15. Nov, 2009 by aimbodyfitness.

Awoke early today after some pretty heavy gales came whistling by throughout the night. Had the last couple of days off…..yes the weather really has been that bad, so decided fot the first time in a long while to train on a Sunday. I knew it was going to be tough but I couldn`t put [...]

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