Step Away From the Treadmill

Posted on 14. Oct, 2009 by aimbodyfitness.

by Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove
 
The following article was excerpted from “New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess” written by Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove:
 
This is the part of the book where you start to wonder if maybe I’m the victim of too many [...]

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