Tag Archives: Fitness

Step Away From the Treadmill

Posted on 14. Oct, 2009 by aimbodyfitness.

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by Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove
 
The following article was excerpted from “New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess” written by Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove:
 
This is the part of the book where you start to wonder if maybe I’m the victim of too many [...]

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Welcome

Posted on 20. Sep, 2009 by aimbodyfitness.

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Hi everyone,
Welcome to my site. I`ve recently established a new Personal Training and Fitness Company that hopes to encourage people from all walks of life and fitness levels to experience the gift of fitness and good well being.
On this site and blog, we will be adding regular Health and Fitness related articles for you to read, [...]

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Who am I

Posted on 20. Jul, 2009 by aimbodyfitness.

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Welcome to Aim BodyFitness. I am Steve Joynson, the founder of this new and exciting company that will aspire to help anybody in the Bath and surrounding areas achieve and maintain their Health and Fitness goals no matter what level they may currently be at.
Sport has always been an integral part of  my life. Having been involved [...]

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