Tag Archives: lean muscle

How To Build Muscle Fast: 41 Ways to Gain 41 Pounds Of Solid Lean Muscle Mass in 6 Months

Posted on 23. Nov, 2009 by aimbodyfitness.

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This article will give you at least 41 tips and ideas for gaining more muscle and getting more ripped than you can imagine.
In this article, I unveil my own secrets that I have used for building lean muscle mass in only six months – without any drugs or steroids, without bogus supplements, and while training [...]

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Throwing The Iron Back On!

Posted on 10. Nov, 2009 by aimbodyfitness.

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Well, Winter`s almost upon us, so it`s time to be covered up again for another 4-5 months….Oh the joy!!  Still , that means only one thing…..apart from good ol` Christmas being around the corner…..
Yep, it`s the time of year when I start to get damn heavy again with the weights to pack on some more lean [...]

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