Lean, Sexy, and Hard –Weight Training for Women, Part 1

Posted on 09. Nov, 2009 by aimbodyfitness.

I don’t know about you, but I’m getting rather tired of all the stereotypical nonsense surrounding women and weight training. “Deadlifts? No, no. That’s a man’s exercise; we don’t want to hurt ourselves now do we? You better stick to this here butt blaster instead. Don’t go too heavy now; that’ll just make you big [...]

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