Testimonials

 

Get Started on an Aim BodyFitness programme TODAY so you can join the list of happy clients that came to us to fight their fat loss battles.

You too can do it. They were prepared to take action…..ARE YOU??

 

 

Mike Before and After HIS Journey!

 

 

 

  

JENNY Before and After HER Journey!

 

 

 

KATY Before and After HER Journey!

 

 

 

 

 

More Success Stories………

 

 

- Busy Dad of Twin Boys Cuts Down to 10% Body Fat With Fast Total Body Workouts.

“Being a father of twin boys, I was overweight at 217 lbs more than a year ago and seeing my kids grow up right before my eyes – it just hit me.

Steve`s down to earth, straight forward personality and user friendly website really attracted me the most. He really does support you right from the very start and it`s been a very rewarding journey for me.

All you need is a few dumbells, a bench, a stability ball and your set. I’m now 167 lbs, 10% body fat, and fit as ever! Be it body fat loss, lean muscle mass, muscle strength, or just plain conditioning – Steve’s “Aftershock Training” is second to none. Thanks Steve!”

Andy Apsay, Stock Trader- London

 

“…The belly I have been trying to battle is shrinking by the day…”

Steve:

“Thank you for changing the way I workout. After years of fooling myself into thinking I was getting a good workout, your knowledge on cutting edge training techniques has revitalized not only my workouts, but also my life. Working out regularly for over 10 years, I became increasingly frustrated at my lack of progress.

Despite doing over an hour of cardio at least three times a week and lifting three times a week as well, I wasn’t in good shape. Also, despite my workout attempts, I was also getting what you have termed as the “skinny fat” appearance.

Seeing no outward or inward results, I sunk into such a rut I was ready to quit exercising. That was when a friend recommended your ebook. After only a month-and-a-half of doing the routines, my physical appearance has improved dramatically. Not only that, but my endurance has increased to the point that I can handle a full rugby game and not pass out. In fact, I get stronger as the game goes on. Just that alone is well worth the £40 I spend with you.

Following your diet tips has also given me more energy throughout the day. I no longer “crash” halfway through my work day and no longer crave the sugary foods I used to. The belly I have been trying to battle is shrinking by the day. After years of working out, I am only now finally getting compliments for how “toned and ripped” I appear.

Once again, thanks for giving me that boost I so needed in my workouts and for improving my quality of life”.

John Kelly, Investment Banker-London

 

“Emily Johnson Fits Back Into Her Skinny Jeans, Losing 15.5 Pounds, 5.3% Body Fat, 2 Inches from Her Waist, and 4 Inches of Belly Fat”

 “When I began my transformation, I had been trying for years to lose weight. What I appreciate most about Steve`s system is its simplicity. I am now spending less time in the gym than before and getting my best results ever.

I never realized how much of a difference social support can really make but being surrounded by the other amazing people using Steve`s systems who were all working towards a similar goal and facing similar challenges was an integral part of keeping me motivated and moving towards my goal.

During my 12 week journey I lost 15.5 lbs, inches off everywhere, and 5.3% body fat…I was able to fit comfortably into a pair of size 27 jeans that I haven’t fit into in years!

I guess the only thing I can say is thanks so much to Steve for creating this incredible system and to all of my fellow transformers who were an un-ending source of motivation, support, and inspiration.”

Emily Johnson, Hedge Fund Manager- London

 

-  Juan Ruiz Lost 86 Pounds in Less Than 7 Months With Aftershock Training, Including 25 Pounds in the Last 12 Weeks.

In August of 2007 I weighed in at 315lbs; the most I have ever weighed. I have tried many diets and exercise plans and nothing has really worked well for me. I was at the end of my tether, and really starting to look into bariatric surgery.

I couldn’t tell you how many hours I have wasted doing just cardio and staying away from weights just to watch my body stay the exact same.

I started with Steve in August, since then I have lost a total of 86lbs I have never looked better in my life, I have never felt better in my life.

I have lost 3 inches from my chest, 4 inches from my gut, 3 inches from my waist, and 25lbs in the last 12 weeks.”

Juan Ruiz , London

 

“…Yesterday a colleague of mine said, “you’re looking very toned, what are you doing?” I felt GREAT…”

Hi Steve,

“I’m a 52 year old woman who started your programme about 3 to 4 weeks ago. Yesterday a colleague of mine said, “you’re looking very toned, what are you doing?” I felt GREAT!! It’s working!!! Thanks Steve, I was one of those 1 1/2 hr treadmillers and couldn’t understand (even though I look good) why I couldn’t get rid of those fat pockets! Now I understand. I will keep you abreast of my progress… Again, thank you.”

Jenny Taylor, London

 

“…and surprisingly, I can already see some positive changes to my body…”

Hi Steve!

“I started your workouts last week, and surprisingly, I can already see some positive changes to my body! I definitely feel these working me better than anything else I’ve tried. I really like the interesting way that you turn a weights workout into a cardio workout as well. I can see already that if I keep on doing this progressively, I’ll surely have my old body shape back in no time

Ok catch you soon. Thanks again Steve, you’re superb!”

Ellen Davies, Credit Suisse- London

 

- From Great Body to Amazing Body

 “I had spent thousands of pounds on gym memberships, tried numerous fad diets, and was spending 45 minutes to an hour every morning on an elliptical machine thinking it would burn body fat and give me the fit look I wanted. None of it offered me a solution. I only ended up worn out, in debt, frustrated, and above all confused.

When I discovered “Aftershock Training” with you and realized it only involved doing three workouts a week with weight training and about 20 minutes of cardio it sounded like a dream.

After 12 weeks of “Aftershock Training”, I lost 9 pounds and decreased my body fat from 23.7% to 19%, and lost over 2 inches from my waist and almost 2 inches from my hips. Thanks Steve!”

Laura Griffiths, London

 

- Kristine Willis Looks 10 Years Younger…Thanks to Losing 4 Inches from Waist While Burning 16 Pounds of Fat

“It’s difficult to find the words to express the difference“ The Aftershock Training Programme” has made in my life. I don’t feel like the same person I was on January 1st.

So many times in the past, the beginning of a new year would come and I would have vowed to make changes in my life. My problem was I didn’t know what changes to make. In previous years I didn’t have the courage or motivation to actually follow through with my dream of reaching my goal weight, I always made excuses. My starting weight was 183 lbs
waist – 38″
hips – 44″

My final measurements are:
Weight 167lbs (-16lbs)
Waist 34 inches (-4″)
Hips 41 3/4 inches (-2 1/4″)

The words of encouragement, the suggestions, and the support that was always available helped keep me accountable but also helped keep me strong. I realized I was not alone in my journey.”

Kristine Willis, Bath

 

 

 

 

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