Who am I

Welcome to Aim BodyFitness. I am Steve Joynson, the founder of this new and exciting company that will aspire to help anybody in the Bath and surrounding areas achieve and maintain their Health and Fitness goals no matter what level they may currently be at.

Sport has always been an integral part of  my life. Having been involved in and around football since an early age, being active has always come naturally to me. In addition to team sports, I developed a great liking for weight training during my twenties which has continued unabated until this very day. Learning how to train with weights and incorporate this into a well designed fitness programme has been hugely influential on my own personal well being and physiology. I cannot stress enough the importance of being made aware that to stay lean and keep body fat at minimal levels, strength training is a vital componant of the fat loss quest. It is this passion for good health and exercise, plus a need to convey my knowledge that simply drives me forward in my desire to help our clients achieve their health and fitness goals.

In early 2005 I completed my Diploma in Personal Training and Nutrition Award with Premier International and since then have been teaching one to one sessions and loving it. As a committed personal trainer, I have a great track record of helping others realise their potential and achieve realistic goals. My fun and varied sessions are designed to keep clients motivated so that they focus on the inevitable, that health and fitness is and should be a way of life.

I am of the firm belief that one can never stop learning, so keeping up to date with the latest fitness trends and my own professional development is important to me in ensuring the constant delivery of safe and effective exercise. I also continue to study and research cutting edge exercise techniques on a regular basis which produce workouts that are fresh and stimulating.

I also like to run, cycle, dive, climb mountains, swim, and sail when I`m not training people or myself. Life is very much for living and being fit physically and mentally certainly helps you enjoy life that little bit extra.

I wish you all great success in your Health and Fitness aspirations.

Steve